Wellness Wednesday

We have joined the national movement Wellness Wednesday to promote physical, mental, and emotional well-being. This weekly program offers tips on how to engage in self-care activities as well as provide access to self-help books, videos, and activities to ensure a healthy state of mind during stressful times.

Need some inspiration? Check out these Wellness Wednesday recommendations.

Workshops

Blog Posts

Guest User 7/12/23 Guest User 7/12/23

Nature and Mental Health

Guest User 6/7/23 Guest User 6/7/23

Pride Month

Maryl Fleisher 5/5/23 Maryl Fleisher 5/5/23

Mental Health Awareness Month at the Library

Mental Health Awareness Month began in the United States in 1949. It was started by an organization called Mental Health America and received a presidential proclamation. The month is observed with media, local events and film screenings.